Sunday 20 November 2016

Need to feel some love?

Self care Challenge.........


Curl up with a dog. Or whatever pet is available and willing; a cat, rabbit, fish bowl, a favourite pot plant. If there is no living pet or plant, a rock will do. Feel the unconditional love (or imagine it, if it is a rock). They have no expectation of us, no judgment. They don’t mind if we wear pyjamas, or brush our teeth, or don’t keep the house clean.  They take us how we come, and when we come. We won’t hear a rock ask us for a thing. Breathe in the peace. Spoon away. Ahhhhhh.